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If you are struggling with substance abuse, please know that help is available
It's difficult to admit when you read more might be struggling substance abuse. But accepting the problem is the crucial step towards getting better. No one is alone in this journey, and there are people available to guide you back to a healthier path.
Connecting with support can seem intimidating, but even small steps can make a real change. There are treatment centers that ensure anonymous assistance 24/7.
Remember, healing is possible. Be kind to yourself. You deserve a life free from the burden of substance use.
Looking for Help?
The SAMHSA National Helpline is available/accessible/open every hour. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.
Call the SAMHSA National Helpline at 1-800-662-HELP (4357) immediately. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.
Connecting to help
When feelings are intense, know that there is help available. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate trained listener will respond promptly and cope with challenging times. It's a simple, safe, and effective way to get help when you need it most.
Struggling?
It's important to remember there are resources to help. Taking care of yourself should always be a top priority. If you're feeling overwhelmed or stressed, please consider seeking support with someone you trust or a professional. There are people who care about your well-being and they can provide guidance. Remember, it's okay to not be okay.
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